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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Monday, February 19th

in Fitness, Workout of The Day

Workout of the Day

Fitness

Cindy AMRAP 20:

5 Pull-Ups
10 Push-Ups
15 Air Squats

or

Mary AMRAP 20:

5 HSPU
10 Alternating Pistols
15 Pull-Ups