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Monday, February 5th

in Fitness, Workout of The Day

Workout of the Day

Fitness

„Filthy fifty”, for time:

50 Box Jumps
50 Jumping Pull-Ups
50 KBS 35/25
50 Walking Lunges(total)
50 K2E
50 Push Presses 45/35
50 Back Extensions
50 WBS 20/14
50 Burpees
50 DUs