Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Monday Is A CrossFit Day!

in Fitness, Workout of The Day

– Shauno trying to decide where he wants his name on the leader board… –


4 Rounds
400m Run
15 Ring Dips
9 Hang Power Snatch #95 #65