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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Monday, June 27th

in Fitness, Workout of The Day

Workout of the Day

Fitness

AMRAP 35

25/20 cal row

60 plank

200m MB run 20/14

25/20 cal row

60 chin over bar hold

200m MB run

25/20 cal row

60 parallel squat hold

200m MB run