Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

My WOD Tis Of Thee

in Fitness, Workout of The Day

WOD:

Snatch Balance Skill Practice

Then…

“Running Jackie”

800m Run

50 Thrusters

30 Pull Ups