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New Years Holiday Schedule

in Fitness, Workout of The Day

To help plan the NYE party, we will not be having 6:30pm class this Friday 12/30, nor Saturday Morning Class at 10:00am on New Years Eve.

I repeat:
No 6:30pm Class Friday Night 12/30/11
No 10:ooam Saturday Class 12/31/11

We will resume as normal on Monday in 2012!

WOD:

Dynamic Deadlift
2-2-2-2-2-2-2-2-2-2