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Odd getting even

in Fitness, Workout of The Day

Workout of the Day

A. BSQT
1.1.1.1.1.1 build to a heavy single
B. Rounds 1,3
200m run
5 power cleans 155/105 (1s)
15 toes to bar (5s)
Rounds 2, 4
400m run
10 deadlifts 155/105
15 HR push ups

Competition

Snatch
3×1@70
3×1@75
3×1@80

5RFT
5 deadlifts 225/155
10 wall balls