Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Partner up

in Fitness, Workout of The Day

Workout of the Day

A. Deadlift 1-1-1-1
B. Partner wod
30 cal ad
30 deadlift
20 cal ad
20 deadlift
10 cal AD
10 deadlift


rest day