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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Please Welcome…

in Fitness, Inspiration

– Our newest member Leticia, please give her  warm welcome when you see her! –

This is “Almost Murph”

WOD

“Almost Murph”
800m Run
15 Rounds
5 Pull Ups
10 Push Ups
15 Air Squats
800m Run