Relax Friends…

So it’s Friday and there is no workout up. What?????!!!
That’s right guys… It’s Mystery Meat today.
You’re gonna have to fly blind and come in without knowing what the work out is! Come if you dare. Peter you’ve been missing I better see you today!

More from Heyday Elite Fitness

You don’t have to belong to a luxury gym in order to stay in shape. Monthly gym fees can be expensive (looking at you, New

While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.

Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better

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