Heyday Elite Fitness Blog

Skins

Anyone recognize this man? It’s grants older brother Kyle. I’m sure some of you have seen him around the gym, he’s the skins model.
WOD
Amrap in 7 1/2 minutes
100m Shuttle
15 Power Snatch #95 #65
45 Double Unders
Rest 2 minutes
Amrap in 7 1/2 minutes
100m Shuttle
15 Power Snatch #95 #65
45 Double Unders

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