Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Speaking Of Wild Things

in Fitness, Workout of The Day

This is my nephew Harrison aka “Wild Thing“. He has a unique way of getting around the house… bear crawl anyone.

WOD:
25 Man Makers
200m Run
20 Man Makers
200m Run
15 Man Makers
200m Run
10 Man Makers
5 Man Makers
200m Run