8×1 2 Snatch First Pulls + 1 Low Hang Snatch
Rest 1min Between Sets
WOD:
20 Burpees
30 HSPU
30 Toes to Bar
10/7 Muscle Ups
50 KBS 53/35
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8×1 2 Snatch First Pulls + 1 Low Hang Snatch
Rest 1min Between Sets
WOD:
20 Burpees
30 HSPU
30 Toes to Bar
10/7 Muscle Ups
50 KBS 53/35