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Squats Bro

in Fitness, Workout of The Day

Workout of the Day:

A.
Five sets of:
Back Squat x 2 Reps
Rest 2-3 Minutes

B.
Four sets for times of:
Wall Ball Shots x 20 Reps
Toes to Bar x 10 Reps
135/95 lb Power Clean x 5 Reps
Rest 2 Minutes