Workout of the Day
A. Viper press
3-3-3-3-3
B. Stone to shoulder
3x:45, *rest 2-3min
C. Max weight sled drive
3x10m (do not stop once started)
Call Us: 310-361-6124
Workout of the Day
A. Viper press
3-3-3-3-3
B. Stone to shoulder
3x:45, *rest 2-3min
C. Max weight sled drive
3x10m (do not stop once started)