Yes, August is over and that means so is Summer. School is starting for all the kiddies and soon we’ll only have these workouts to take our shirts off. 🙁
As Fall approaches, here are some words of encouragement from Ghandi.
Keep your thoughts positive because your thoughts become your words.
Keep your words positive because your words become your behaviors.
Keep your behaviors positive because your behaviors become your habits.
Keep your habits positive because your habits become your values.
Keep your values positive because your values become your destiny.
~Ghandi
WOD
5 Rounds
3 Cleans
20 Burpees
Summer Is Over
More from Heyday Elite Fitness
You don’t have to belong to a luxury gym in order to stay in shape. Monthly gym fees can be expensive (looking at you, New
While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.
Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better
- Share This Article
Facebook
Twitter
Pinterest
Reddit
Email
Print