Workout of the Day:
A)
20 Min AMRAP:
5 Reps Weighted Pull-Ups/ (35#, 15#) or Strict Pull Ups With a Band
10 Reps Push-Ups w/Feet on a Box (24″, 20″)
15 Reps Squats (45#, 25# bumper)
B)
Sumo Deadlifts
5-5-5-5-5
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