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Sumo Deadlift

in Fitness, Workout of The Day

Workout of the Day:

A)

20 Min AMRAP:

5 Reps Weighted Pull-Ups/ (35#, 15#) or Strict Pull Ups With a Band

10 Reps Push-Ups w/Feet on a Box (24″, 20″)

15 Reps Squats (45#, 25# bumper)

 

B)

Sumo Deadlifts

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