Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Super Friends

in Fitness, Workout of The Day

Workout of the Day

A.
7 Minute Abs

B.
AMRAP 14
3 Deadlift 205/155
1 Muscle Up or 3 Dip/3 Pull Up)
15 Wallball 20/14