CrossFit Heyday Elite Fitness | South Bay CrossFit | San Pedro CrossFit

• Fitness, Inspiration

  Posted on September 14th, 2010

  Written by Ricky

  Tags

  fitness test, heyday, lost pounds, weight gain

  Where Friendship Happens and… Checkpoints.

  

  Check out the following picture from our night out at Ra Sushi where we all got to say goodbye to Tara. Kaitlyn coined a phrase that I borrowed for this post title: “Heyday: Where Friendship Happens!!“ So warm and fuzzy and so true! It’s always a lot easier to come get our butts handed to [...]

• First time here?

  Give us a call: 310-692-4439
  Or shoot us an email: ricky@crossfitheyday.com

• ______________________________________

  * indicates required

  First Name

  Last Name

  Email Address *

  Close
• 

• Heyday |ˈhāˌdā|

  heyday |ˈhāˌdā|
  noun (usu. one's heyday)
  the period of a person's or thing's greatest success, popularity, or vigor.

  Heyday is THE place for men & women to achieve Elite-level Fitness in uncommon hours.

  We provide a dynamic and exciting environment designed to bring our athletes maximal results in minimal time.

  Time is no longer an obstacle. This is not a typical “boot camp” and there's no camouflage here. We incorporate a variety of training methods to provide a holistic approach to optimal fitness that is anything but common.

  No two workouts will be the same. You will find yourself doing things you haven't done in years and often, things you've never done period. You will walk taller and people will take notice.

  You will be continuously exposed to challenge and chaos and learn to thrive, transforming your body and your life.

  Join us: 310-692-4439

• Tag Cloud

  • * bad habits crossfit diet elite fitness featured Fitness fitness gym fitness test gym heyday lost pounds pull ups south bay trainer ups weight gain workouts