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TGIF

in Fitness

Gosh, I love a great week! …look at Roxanne getting some, yeah girl!

WOD
“Tabata This!”

Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

  • nic February 19, 2010, 9:52 am

    get it, girl!! looking good, rox:-)