Call Us: 310-692-4439

≡ Menu

That’s just one pearl of wisdom in the video below.

As we approach the end of the week, I want to dispense a bit of inspiration. The video below may sound familiar. It’s a song we’ve played in the gym. Watch the video, it’s kind of like a gust of cool wind that sometimes finds you in the middle of a WOD. Refreshing!

Hope you like it!

WOD

5 Rounds
800 m Run for time
2 Min Rest

Stay tuned tomorrow to learn about the challenge starting in April! 🙂

  • nic March 26, 2010, 12:38 am

    Haven’t heard this in a looong time… Good one:-)