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Edward Joseph McKenna III, Edward Joseph McKenna Sr., Edward Joseph McKenna Jr.

*** Don’t forget the schedule change for the evening classes:
530 Advanced
630 Beginners
730 All Levels


The “Bear”

5 Rounds
Sequence of seven repetitions, then rest as needed between rounds.
Power Clean
Front Squat
Back Squat

  • Sara with an 'h' April 11, 2010, 9:55 pm

    It’s “All about Family”!!!!! Awesome pic!