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Throwdown Saturday!

in Fitness, Workout of The Day

This Saturday is our throwdown with Huntington Beach. Come one come all and cheer us on!

We each have 3 workouts to do as part of the competition. It will be (not) fun.

Meet at Heyday at 8:00am to carpool and caravan to CrossFit Huntington Beach. First workout is at 9:45am so we want to be there at 9:00am.

Address is:
18392 Enterprise Lane  Huntington Beach, CA 92648

WOD:

5 Rounds

5 Shoulder to Overheadv #185/#115

10 Burpees