Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Thursday, November 1st

in Fitness, Workout of The Day

Workout of the Day

Fitness

For Time:
800 Meter Run
30 Power Cleans (115/80)
800 Meter Run
*Scale Up weights 185/135