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Triple Ocho

in Fitness, Workout of The Day

Workout of the Day

With a partner
AMRAP 8
10 cal bike
10 thrusters 95/65
-rest 2:00-
AMRAP 8
200m run
15 Dbl RKBS
-rest 2:00
AMRAP 8
10 cal row
10 burpees over rower

Competition

Rest