Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Tuesday, January 9th

in Fitness, Workout of The Day

Workout of the Day

Fitness

For time:

30 SB Thrusters
20m Bear Crawl
30 KBS 53/35
20m Walking Lunges
20 SB Thrusters
20m Bear Crawl
20 KBS 53/35
20m Walking Lunges
10 SB Thrusters
20m Bear Crawl
10 KBS 53/35
20m Walking Lunges