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Two thousand Snatches

in Fitness, Workout of The Day

Workout of the Day:

A.
Six sets of:
Hang Snatch + Snatch (yes it’s a full Squat)
Rest 2 minutes

B.
Five rounds for time of:
95/65 lb Hang Power Snatch x 10 Reps
Double-Unders x 30 Reps