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Yep, “The People” have spoken and by overwhelming demand by “The People” we have moved the Challenge to Tuesday, June 1st. Classes will carry on as normal that day.

So whether you’re engaging in some patriotic revelry , or attending a Graduation, know that come Tuesday, will be Helen’s day of reckoning time 🙂 to see how far you’ve come these past 7 weeks (and I’m betting it’s pretty far)…. So hydrate this weekend!

BTW I will still be having the Saturday class, May 29th.


The “Chief”
5, 3minute rounds Rounds of…

AMRAP in 3minutes
3 Power Cleans
6 Push Ups
9 Air Squats