You Sandbagger, You…

WOD
21 sandbag Sumo deadlift-high-pull
25m farmers walk (heavy barbell)
21 inverted push ups (24″, 18″)
25m FW
15 Sumo deadlift-high-pull
25m FM
15 inverted push ups (24″, 18″)
25m FM
9 Sumo deadlift-high-pull
25FW
9 inverted push ups (24″, 18″)
25m FW

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