Heyday Elite Fitness Blog

Happy Monday From The Big Apple

This is Eddie in an overhead press of his little bro on Wall St.
And here’s the WOD
Pushups 20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Situps 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20
This is a really good one. Do it! 🙂
Miss you guys xoxo

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