Heyday Elite Fitness Blog

The Race Is Long But in The End, It's Only With Yourself.

That’s just one pearl of wisdom in the video below.
As we approach the end of the week, I want to dispense a bit of inspiration. The video below may sound familiar. It’s a song we’ve played in the gym. Watch the video, it’s kind of like a gust of cool wind that sometimes finds you in the middle of a WOD. Refreshing!
Hope you like it!

WOD
5 Rounds
800 m Run for time
2 Min Rest
Stay tuned tomorrow to learn about the challenge starting in April! 🙂

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