Workout of the Day
Fitness
2 Set of:
1:00min ME Burpees + HOH Rope Pull
1 Set of:
ME SB Front Squats + Reverse Sled Drag
2 Set of:
1:00min ME Anchored Weighted Sit-Ups + Harnessed Bear Crawl
1 Set of:
200m Prowler Sprint
Tuesday, April 3rd
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