Eva And Out Of Towners

Here is a few of our traveling crossfitters… Four from Australia and two from Colorado.
It’s very nice to have you guys at our gym! It’s a pleasure having good people like yourselves around. Your welcome anytime. 🙂
WOD
“Miss Eva”
5 Rounds
800m Run
30 Pull Ups
30 KBS (#70,#53)

More from Heyday Elite Fitness

While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.

Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better

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