Heyday Elite Fitness Blog

It Was A Night For The Ladies

Yep, the men were nowhere to be found at the 6:30 class Wednesday… and it didn’t look like the girls minded.
Speaking of missing guys, check out the article from The Wall Street Journal (discuss amongst yourselves).
Where have all the men gone?
WOD
4 Rounds
10 Manmakers
10 Toes to bar
200m Farmer carry w/ 50% body weight

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