I was going through some old albums I have of you all working out through the past year and a half. We all make some lovely faces (some more than others) in the thick of the WOD.
So I hope you like the photo. You’re all beautiful to me. :’-) *sniff sniff*
WOD
Track Sprints – Each done separately for time
1200m Run
800m Run
400m Run
400m Run
Faces
More from Heyday Elite Fitness
You don’t have to belong to a luxury gym in order to stay in shape. Monthly gym fees can be expensive (looking at you, New
While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.
Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better
- Share This Article
Facebook
Twitter
Pinterest
Reddit
Email
Print