Is This Vacation For You?

Who wouldn’t want to vacation in Montana??? It’s so beautiful!
**** This Saturday’s workout will be at 8:00am ****
WOD:
Work on any gymnastics skill (I know a bunch of you guys have been working on your Pull Ups and Kipping) get er done.
Or you can make-up a workout you missed this week. 🙂 Enjoy!

More from Heyday Elite Fitness

While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.

Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better

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