Heyday Elite Fitness Blog

Paleo Porn

We have some amazing meals being showcased among the challengers and I had to share this one prepared by Heidi Hebert.
Wipe the drool.

***Just a reminder we will be at CrossFit Signal Hill at 9:00am for their open house WOD this Saturday 2/9. No Saturday 10:00am at Heyday.
Now for the Endurance Benchmark…
WOD:
Row 2K for time.

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