Bear With Me

WOD:
1×20 Back Squat
** Add weight from last week.
-Then-
For Time:
21 Deadlifts 205/165
10m Bear Crawl
21 Slam Ball Sit Ups
10m Bear Crawl
15 Deadlifts
10m Bear Crawl
15 Slam Ball Sit Ups
10m Bear Crawl
9 Deadlifts
10m Bear Crawl
9 Slam Ball Sit Ups

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on reddit
Reddit
Share on email
Email
Share on print
Print