Can You Say Double Double?

Workout of the Day:
Four sets for max reps against a 4-minute running clock, complete:
– Row 500 Meters
– Double-Unders x Max Reps
– Rest 4 minutes between sets
I really, really like this quote…..

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on reddit
Reddit
Share on email
Email
Share on print
Print