Get prepared for a tough one guys! I did this one last night and I almost got to the point of quitting…..no joke it was one of the most unpleaseant workouts I have done in a while….That being said good luck and have fun crushing it!
WOD
AMRAP in 20
5 Thrusters (M95,W65)
7 Hang Power Cleans
10 SDLHP