That’s what I’m about to enter as the 1st Cheat Day of the 30 day experiment comes to its end.
Tomorrow I will get back on the wagon. Let’s get this week started…
WOD
100 Pullups
100 Kbell floor to overhead (single arm)
*Everytime you stop (i.e. Let go of the bar or put down the kbell) you must do 5 burpees.