Workout of the Day
A. Helen
3 RFT
400m run
21 KBS
12 Pull ups
B. Yoke carry 2x100m
C. Heavy farmer carry 2x100m
Helen and Strongman
- Share This Article
Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on reddit
Reddit
Share on email
Email
Share on print
Print