I Feel Your Pain

Today we will be doing one of the WODS our team did over the weekend at the competition. Enjoy!
Workout of the Day
“Feel Our Pain”
With a continuously running clock:
AMRAP 3min
Calories on Rower
AMRAP 3min
10 Thrusters 45/35
10 Pull Ups
AMRAP 3min
Calories on Rower
AMRAP 3min
10 Thrusters
10 Pull Ups

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on reddit
Reddit
Share on email
Email
Share on print
Print