Heyday Elite Fitness Blog

Let The Food Bragging Begin

Had this today at the Omelet Waffle Shop.
It was delish. I took a pic so that when I came home, I logged onto dailyburn and was able to track it.
Taking a picture is a good way to track food and log it later… and for a little Facebook bragging. I encourage you to partake.
At the end of the week post your weekly food log.
Show us what you got!
WOD:
5 Rounds for time:
8 Bar Facing Burpees
8 Deadlifts (225/155)
8 Toes To Bar

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