Heyday Elite Fitness Blog

Next Please!

This is a picture of me playing my sport two or three years ago.
What sport do you play?
Please send me pictures so I can post them.
Email me at Dreek9@aol.com
Since I wrote so much yesterday, I will keep today’s post short. I believe this is our third girl this week and we might have one or two more left, so, lets show her a good time and get some fast times. It’s a shorty but a goody. Enjoy!!
WOD
“Jackie”
1000m row
50 thrusters #45
30 pull ups

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