Workout of the Day:
A)
20 Min EMOM:
Odd: 5 Reps Squat Snatch (135#, 95#)
Even: 15 Reps Burpees (or 45 secs of work)
B)
For Time:
30 Reps Back Squat (275#, 185#, wt to get 8-12 UB)
Odd Snatches
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