This is the blog I was telling you guys about. Please read it and try the freakin diet..  I have been on it for three days now and I am feeling GREAT. If you guys want to wait until I get through my 30 days to tell you how it was that it cool, but if you want to get started now feel free. We can help each other get through this. Send me comments if you guys have any questions about it and hopefully I will be able to help. Good Luck!
http://www.byersgetsdiesel.com/2009/07/change-your-life-in-thirty-days.html