Support Pedro Friday!

Pedro High has a huge game this Friday so try and make it out to show your support!
WOD:
4 Rounds
50 Air Squats
400m Run

More from Heyday Elite Fitness

While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.

Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better

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