For those of you feeling down, dealing with setbacks, whether injury or otherwise I wanted to give you a slap in the face of inspiration.
You’re gonna fall. You’re gonna get hurt. I am. I still am and fight the urge to feel sorry for myself. Work around it. Give your body rest when it needs it and do what you can, with what you have. Just don’t stop. Find a way to make it work.
If it’s important, you’ll find a way. If it isn’t, you’ll find an excuse.
And watch this Video.
WOD:
400m Farmer Carry (Every time load is rested, 3 Burpee penalty)
Then, Amrap 2 minutes of Toes to Bar
The Falls
More from Heyday Elite Fitness
You don’t have to belong to a luxury gym in order to stay in shape. Monthly gym fees can be expensive (looking at you, New
While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.
Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better
- Share This Article
Facebook
Twitter
Pinterest
Reddit
Email
Print