Farewell, food pyramid. Government officials are getting ready to dish out nutritional advice to the nation on a more appetizing platter.
The U.S. Department of Agriculture is expected to unveil a replacement to its much-maligned food pyramid Thursday morning, scrapping the rainbow-striped triangle with a staircase edge in favor of a simple circle designed to evoke a dinner plate…..
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WOD
12 Weighted Burpee #45
30 sec L hang or Hold
200 Weighted Run #45
10 Weighted Burpee
30 sec L hang or Hold
400 Weighted Run
8 Weighted Burpee
30 sec L hang or Hold
200 Weighted Run